Online: CBT Core Skills Workshop

These days, it’s very easy to feel worried about our current situation, and even without a global pandemic, life is already stressful. That’s why we’re partnering with Benjamin Wood, mindset coach and owner of LLC Global, to host an online workshop with a focus on anxiety, and how it can affect us.

RSVP here:

In this workshop, Benjamin will be taking us through an overview of cognitive behavioral therapy (CBT) and some methods which can help with negative emotions and self-defeating behaviors.

📅 When: Thursday, 20 May
🕐 Time: 4 – 6 pm
🎟️ General Admission: 500 THB / Hive Members: 350 THB
📍 Where: Online via Zoom
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